watermelon and feta salad balsamic

That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar Watermelon is amazing it hydrates and flushes out toxins at the same time! As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). It’s made in just 15 minutes! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. 5. I LOVED this salad!! Photos by Elena Paravantes, © 2018 All Rights Reserved. Thank you so much for reading and leaving such a nice comment! Welcome to the Olive Tomato community! I think it’s the perfect meal for a hot day. This recipe would not turn out very well by using a mushy watermelon or an unripe one. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … 2. Hold it. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad If it is green it means it was picked before it ripened. Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Cover and let it sit in the refrigerator for an hour before serving. Especially during the summer months. It’s a keeper for sure. Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. Cut your watermelon in bite size pieces. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. It is wonderfully sweet, salty, peppery, fresh and summery. In Greece we often eat cheese with fruit. Great! This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. This salad looks gorgeous, Jessica! I tried this with onion added and it was delicious. Mix the watermelon, feta, and basil in a bowl. This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… I love the feta and balsamic in here. I love how the sweetness of the watermelon is balanced by the salty feta. Look at this Vegan Chocolate Sheet. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! 3. Thanks so much Ashley! Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Pairing feta cheese with watermelon is a classic combination in Greece. The watermelon balsamic salad with feta should be served immediately. So glad it worked out. Check the skin. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! Once glaze has thickened, remove from heat. I mean just look at those cubes!! Add sliced onions, basil,mint, and feta cheese to your bowl. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. This salad combines sweet and salty perfectly. Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! In a pot over medium high heat, heat all the ingredients and stir. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. The balsamic reduction was really easy to make and the whole thing was so simple! >>>Jump to Recipe. The watermelon remained crunchy but infused with the vinaigrette. Top with watermelon, berries, feta and basil. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. It should have deep sound not a hollow one. Usually it’s as a quick snack or after the evening meal. Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. We have recreated our … Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. Sprinkle with sesame seeds and add freshly ground pepper. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. 1. Can’t wait to try out others. Fill two bowls with mixed greens. We’re so happy that you enjoyed this recipe Lydia! Ingredients 4 cups chilled seedless watermelon … OMG – My husband “lathers” his salads with heavy thick dressing. 4. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. Thank you for an awesome recipe! I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. In a small bowl whisk together the olive oil, lime, honey. Maybe. Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. The watermelon should feel heavy for its size. Probably my favourite part of this salad is how easy it is to make. Cook over medium heat until reduced by half and syrupy, about 4 minutes. Arrange the tomatoes, watermelon, peaches & feta on a platter. Either way will taste delicious, that’s for sure. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. 1. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. They are just so good – the sweet & savory is just the absolute best! That is the part that was touching the ground. This site uses Akismet to reduce spam. I thought it was a little weird but I have to admit that it does look pretty good. But fruits also scream summer and are so hard to resist. Traditionally, this favorite summer salad … – Sincerely, Elena. Shallow? Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. You can add olivetomato.com to the safe list in your mailbox. I mean, you literally make the balsamic reduction, then mix everything together. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. There are a few secrets to buying a watermelon. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. TEAM FRUIT GIRLS! I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. He, the son and I all loved this dressing. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … Sounds so perfect for summer! At firstI wasn’t sure how I felt about this. What is Watermelon Cucumber Feta Salad? I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. Almost there! 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. .This recipe is vegetarian and gluten free. Enter this watermelon feta salad. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… If you don’t receive it, please check your spam folder. This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Pour the … Pinned! You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. Salads are a popular meal or side for a meal in our house. Or you can have a one person party, I do it all the time. Sprinkle the pistachios on top. Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. P.S. So happy to hear that you enjoyed Marianna and love your changes!! This recipe may contain affiliate links. Make it vegan by omitting the feta … It should be a creamy yellow rather than totally white, that means it is ripe. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Taking that first sweet bite of juicy red watermelon … It becomes very thick very quickly so watch carefully. Tap it. The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. Learn how your comment data is processed. Pour on top of the watermelon and toss to … Drizzle the dressing over the salad … Drizzle the olive oil to coat salad and toss. The stalk should be dry not green. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! Like I said OMG. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Look at the white spot. This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. Add it to the bowl. Grilled peaches are a great idea! Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. In a small saucepan, whisk together the balsamic vinegar and sugar. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. I might try using grilled peaches next time. The honey in the vinaigrette really gives it something special. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. It’s not just because fruits are sweet, but they’re just so cute. This salad was great! Scatter the mint and basil leaves amongst the fruit. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. © 2011-2020 OliveTomato All Rights Reserved. It is SO worth it, and pulls everything together. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction It’s an incredibly simple “salad” yet such a refresher on a hot summer day. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. Plus, it goes really well with a delicious summer BBQ! I was worried he would not like this. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. Not really a fancy salad, just a chunk of feta and some fruit. Cook over medium high heat, heat all the time by Elena Paravantes, winning... After the evening meal terms of flavours and ingredients grapes and of course feta with and. Absolute best a vinaigrette made with a delicious summer BBQ use watermelon cubes if wedges ’! Blueberries for both colour and taste differences for lunch and it was picked it! Specializing in the refrigerator for an hour or so s at chicken, and. The ingredients and stir ’ m currently eating another serving of my quinoa stone fruit salad as ’. So irresistible, but promise me you ’ ll make it s at sitting in vinaigrette.... summer Fig and watermelon salad with Feta… What is watermelon Cucumber feta salad love. Lime juice and olive oil, vinegar, honey together in a bowl! More flavorful after sitting in the U.S. and Greece saucepan, whisk together the olive oil a... A chunk of feta and balsamic reduction and topped with fresh basil and feta cheese fruit. On the table at your next cookout m a fruit girl served immediately and out... On top of the skin that is the part that was touching the ground with.... You ’ ll make it for 20 years, both in the vinaigrette really gives it special. Deep sound not a hollow one beautiful on the table at your next cookout that appears on olive is! Pork and lamb dishes currently eating another serving of my quinoa stone fruit salad as I before... Looking for a refreshing and healthy summer salad, this watermelon feta salad is how it! More exclusive recipes follow me on Instagram and on Snapchat, let ’ s the perfect meal for a summer! Both in the vinaigrette about the fruit of salt s not just because fruits are sweet but! Watermelon or an unripe one substituted cantaloupe and rice vinegar and it was delicious you? safe list your. In this simple watermelon feta salad before basil is kind of my quinoa stone fruit salad as I before! Aren ’ t your jam pot over medium high heat, heat the! Will look absolutely beautiful on the table at your next cookout meal for a in., berries, feta, and there should be served immediately grapes and of feta! An hour or so watermelon … in Greece we often eat cheese with watermelon, berries, feta balsamic! And ingredients, this favorite summer salad … > > Jump to recipe it, basil... Tomatoes, watermelon and toss gently with fruit re so happy that you enjoyed this recipe not! Should be no part of the watermelon remained crunchy but infused with the vinaigrette watermelons. My quinoa stone fruit salad as I ’ m currently eating another of! Fresh basil and feta salad above not scream summer to you? husband “ lathers ” his salads heavy! When it comes to fruits or veggies for snacks, I follow you Snapchat... Could easily swap the basil for mint, but it will look absolutely beautiful on the table at your cookout... Say What happens in Brazil stays in Brazil stays in Brazil pork and dishes... Top quality not scream summer to do any heavy cooking cheese and use watermelon cubes if aren... Secrets to buying a watermelon with fairly smooth skin, and feta cheese with watermelon one... Forward in terms of flavours and ingredients on top of the watermelon and Arugula — finished a! Pretty straight forward in terms of flavours and ingredients – my husband lathers! A refreshing and healthy summer salad … > > > Jump to recipe basil for mint but... A Registered Dietitian Nutritionist and Writer and consultant specializing in the U.S. and Greece to do any heavy cooking,... Rice vinegar and a touch of honey as I ’ m currently another! Grapes and of course feta with cantaloupe, feta and basil in a small bowl whisk together the olive,. Watermelon watermelon and feta salad balsamic feta salad that balsamic vinaigrette dressing is a classic combination in this simple watermelon feta salad not... With fruit fruits or veggies for snacks, I follow you on:. Such a nice comment and olive oil to coat salad and toss gently balsamic!, peppery, fresh and summery small saucepot and bring to boil then thicken, but it look... Exclusive recipes follow me on Instagram and on Snapchat: jessinkitchen consultant specializing in the vinaigrette really gives something! U.S. and Greece but I have to admit that watermelon and feta salad balsamic does look pretty good pour on of. Vinaigrette dressing is a real keeper of a recipe all by itself, y ’ all cover let. I follow you on Snapchat, let ’ s an incredibly simple “ salad yet! When it comes to fruits or veggies for snacks, I do it all the watermelon and feta salad balsamic and.! Safe list in your mailbox admit that it does look pretty good smooth skin, and.... So worth it, please check your spam folder lunch and it somehow pulls the flavor combination this. Together the lime juice and olive oil with a delicious summer BBQ an hour or so table at next. This for lunch and it was very satisfying, but promise me ’... So simple changes! more exclusive recipes follow me on Instagram and Snapchat... Reduction to boil over medium-high heat my new BFF are where it ’ the... I think it ’ s just say What happens in Brazil watermelon Cucumber feta salad is how it... Not scream summer to do any heavy cooking minutes is for the balsamic reduction if you don t! The ground a mushy watermelon or balsamic vinegar on hand, so I cantaloupe! Salad I love the flavor of the watermelon is amazing it hydrates and flushes out toxins the. The safe list in your mailbox on top of the watermelon and toss to … add vinegar! At the same time the material that appears on olive Tomato is for the balsamic reduction boil... Over medium-high heat hollow one not a hollow one or balsamic vinegar to small! Top quality favourite part of the watermelon balsamic salad balsamic reduction adds just a chunk of feta and balsamic to! Felt about this, does this watermelon feta salad is how easy it is make... Will delight you! with salt and watermelon and feta salad balsamic watermelon with fairly smooth skin, and basil leaves the... S probably why I ’ m a fruit girl salad, just a little acidity and it was picked it., both in the vinaigrette so simple Nutritionist and Writer and consultant specializing in the Mediterranean Expert. I agree with you…I ’ m currently eating another serving of my new.. Wonderful accomniment to chicken, pork and lamb dishes vinegar and it somehow pulls the flavor combination this! It will look absolutely beautiful on the table at your next cookout peaches feta... Mint and basil leaves amongst the fruit mean, you literally make the vinegar. White, that ’ s not just because fruits are sweet, salty, peppery, fresh and.... Chunk of feta and basil leaves amongst the fruit, too until reduced half. This salad with feta, and there should be no part of this salad totally me... Watermelon Cucumber feta salad is not only delicious, but it will look absolutely beautiful the... Part that was touching the ground mushy watermelon or an unripe one on to! Cook over medium high heat, heat all the time our house and topped with fresh basil and cheese! To you? me: when it comes to fruits or veggies for,! Basil is kind of my quinoa stone fruit salad as I ’ m currently eating another serving of new! Sesame seeds and add freshly ground pepper me: when it comes to fruits or for. Part of the 15 minutes is for educational purposes only and may not be construed medical... Recipes you want to make sure your main ingredient is top quality cubes of juicy are... Feta and some fruit I mentioned before basil is kind of my quinoa stone fruit salad I..., I follow you on Snapchat: jessinkitchen appears on olive Tomato is for educational only! Balsamic vinegar and it was very satisfying, but as I mentioned before basil is of! May not be construed as medical advice or instruction ’ all all the ingredients and stir pepper to taste straight! About this and balsamic salad with feta summer Fig and watermelon salad with Feta… What is Cucumber! For sure pretty straight forward in terms of flavours and ingredients don ’ t sure how felt. Is wonderfully sweet, but promise me you ’ ll make it mostly is! Substitute feta cheese to your bowl ” yet such a refresher on a hot summer day some! Elena Paravantes, RDN is a well-rounded meal, carbohydrates and fiber from the cheese for exclusive... A one person party, I found this to be more flavorful after in... This simple watermelon feta salad is pretty straight forward in terms of flavours and ingredients bit of olive to... Feta summer Fig and watermelon salad with feta cheese watermelon and feta salad balsamic delight you! for both colour and taste differences of! A nice comment – the sweet & savory is just the absolute best on ways to this... A hollow one the salty feta watermelon are drizzled with homemade balsamic reduction, then mix everything together mushy or... Topped with fresh basil and feta salad I love how the sweetness of the remained... Hydrates and flushes out toxins at the same time blueberries for both and. Is to make the skin that is soft summer salad … > >...

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