It also reheats well. How to prepare an apple crumble with oats that is actually healthy. … Dessert If too thick and not crumbly enough add a little more oatmeal.Crumble the topping all over the filling as evenly as possible, it's fine if some filling peeks through.Bake 350F covered for 30-40 mins until the apples and blueberries start to bubble and soften. We fund research to keep hearts beating and blood flowing. Simply place the almonds in a food processor and blend for a few minutes until a flour forms, then add this flour to a mixing bowl with the oats. Best served warm with a big scoop of ice cream on top! Crumble is really all about the topping and instead of using butter and flour, we used ground almonds, oats and a little bit of coconut oil. This is a healthy twist on an apple and blackberry crumble recipe. Ingredients 100g wholemeal flour 100g rolled jumbo oats 80g ground almonds 100g sugar 100g butter or other oil Bramley cooking apple, one large or two medium 500g blackberries Pinch of cinnamon. And this healthy version is great if you're wanting to cut back on sugar but don't want to scrimp on a post-dinner treat. Peel, core and thinly slice apples. Step 2 In a bowl, combine flour with 1/3 cup brown sugar. Take a third of the chopped apples and simmer in a little water with the agave nectar and cinnamon. Nutritional information. All you need is fruit (in this recipe I am using blackberries and apples) and a crumbly, rustic ‘lovingly-thrown-together’ crumble topping. Make this healthy apple crumble, then check out our classic apple crumble, boozy apple crumble and vegan apple crumble.. For more nutritious treats, try our healthy takes on banana bread, muffins, pancakes and other healthy desserts.. Strawberry rhubarb . A Healthy Apple Berry Crumble (it’s also crazy easy to make!) Spoon the crumble mixture in an even layer over the top of the fruit. Using crisp apples and juicy blackberries, this Apple & Blackberry Crumble (or crisp) is healthy, warming and delicious. Bake for 45 minutes or until the fruit is cooked and bubbling juices seep through the topping. Sign up to go chocolate-free next March! Crumble is really all about the topping and instead of using butter and flour, we used ground almonds, oats and a little bit of coconut oil. Hairy Bikers‘ apple and blackberry crumble recipe is a real treat. Cool for a few minutes and then serve with custard or fresh cream. Apples are in season, yay! Set aside. 33g Low Fat Spread (4 syns) Read More, Vegan Apple and Blackberry Crumble (Fat Free). Hold up didn’t you give up sugar? Step 1 Preheat oven to 180°C. For the filling: 5 apples. Crumble is a classic, warming dessert and our Apple and Blackberry Crumble has all of the flavours without being packed full of calories! Read about our approach to external linking. 271 ratings 4.8 out of 5 star rating. Blueberry. Cut the lemons in half and squeeze the juice over the apple and mix well. But we need your help to make a difference. Combine the other ingredients in a bowl and mix together. Start by making the crumble layer. Swap fresh raspberries or blueberries for the blackberries. Divide apple and blackberries between 6 individual ovenproof dishes. Divide apple and blackberries between 6 individual ovenproof dishes. This yummy Berry Crumble has a juicy berry filling and crisp crumble topping plus it’s gluten-free, sugar-free, and made with only 7 healthy ingredients! Healthy blackberry and apple crumble. Well, maybe not as much as the memory of his mother's apple pies, but almost! Core the apples and chop into cubes, roughly 2cm. Baked or stewed fruit (without the crumble topping) is ideal with porridge or yoghurt for a healthy breakfast. I think that next to Apple Crumble (which is right up there with apple pie for him) he loves Blackberry and Apple Crumble the best. Sprinkle with a touch of cinnamon and the remaining ½ tbsp of coconut sugar then scatter the blackberries and crumble mixture evenly over the top. Crumble topping mix. Pull together this healthy Apple Blackberry Crisp with sweet apples, plump juicy tart blackberries and simple wholesome ingredients. Join our community, Covid-19 has cut our future research ambitions in half and we urgently need your help to continue our research against the world's biggest killers. Pile your apple mixture into a suitable sized baking dish. . You pick the fruit. The secret is getting the crumble … Apple & blackberry crumble. The recipe serves six people and works out at just 1.5 syns per serving plus one Healthy Extra B serving each. Without a doubt, this is the BEST classic apple crisp! Peel, core and chop the apples into small chunks. 4 tsp table-top sweetener. Strawberry rhubarb . Find out more about our research, We’re the BHF. Baked or stewed fruit (without the crumble topping) is ideal with porridge or yoghurt for a healthy breakfast. 1 Preheat the oven to 180°C.. 2 Combine the blueberries and apples together in a shallow baking dish. See the recipe below. Sprinkle with 1/4 cup brown sugar and toss lightly to mix. So here comes the recipe for a yummy apple and blackberry crumble! This Apple and Blackberry Crumble can be served with a wide variety of accompaniments including fat free yoghurt, aerosol cream or even some reduced fat ice cream. The Hairy Bikers' apple and blackberry crumble recipe is a classic recipe at it's finest. This recipe is perfect comfort food for those dark and cold autumn and winter days. . Bake for 30 - 40 minutes or until the crumble is golden. Make this healthy apple crumble, then check out our classic apple crumble, boozy apple crumble and vegan apple crumble.. For more nutritious treats, try our healthy takes on banana bread, muffins, pancakes and other healthy desserts.. And this time of the year is perfect for baking delicious, super healthy, sweet treats, like this vegan apple and blackberry crumble, which is also fat-free, although you can add some coconut oil or any other healthy fat if you want, it’s up to you! Bake in the preheated oven for half an hour until the fruit is piping hot and the crumble is golden brown. Protein Apple Berry Crumble which is similar to this one with a few little tweaks. Put the chopped apples in a saucepan, add the blackberries, lemon juice and enough water to half fill the pan. Cooking time: 40 minutes, 2 eating apples, such as Braeburn (about 375–400g/13–14oz. So, hurry up before the warmer weather turns your house into a … Spoon crumble mixture evenly over fruit to cover fruit completely. Put in a large ovenproof dish and scatter over the crumble mix, spreading it evenly. Pour the liquid from the apples into a measuring jug and place the cooked fruit into a 9inch square baking dish with 100ml of the sauce. Mix the filling together and place in baking dish. To serve, spoon the warm fruit into an ovenproof gratin dish, top with the crumble mix, then reheat in the oven for 5-10 mins. Even my 1 year old loved it and asked for more! Toss the apples with the blackberries, lemon juice, golden caster sugar and cinnamon. Pre-heat the oven to 180°C (356°F) and grease a baking tin with coconut oil. Rub table spread into mixture until it resembles breadcrumbs. The result is really delicious and I love the beautiful color blackberries give to the crumble. Pick one of three levels and unite with fellow chocoholics to raise money for life saving research. Saturdays 10am - 4pm, For all other enquiries please visit our Contact Us page, Implantable cardioverter defibrillator (ICD), Volunteer and power our life saving research, 10% student discount on pre-loved furniture and electrical items, Book a free furniture and electrical goods collection, Donate safely to our clothing and book shops, Donate safely using our house clearance service, Operating a safe delivery service for our home stores, Respond to the comprehensive spending review, Research Excellence and Accelerator Awards, Turning back the tide on heart and circulatory diseases, We fund research to save and improve lives, We work with patients and the public for better health and care. This not only adds flavour but prevents the freshly peeled apples from discolouring. Spoon over 5-6 tablespoonfuls of the juice, then scatter over the crumble … ), mix and match crumble, gooseberry, plum. This healthy apple crumble recipe isn’t made with any added sugar but you’ll never know the difference! It’s also a great way for using up leftover fruit in your fruit bowl or fridge at the end of the week so that you don’t have to throw away any fruit that you haven’t eaten. Apple crumble…I get warm and fuzzy just thinking about it. Apple. Blueberry. Phone lines are open Mon - Fri 9am - 5pm Take a third of the chopped apples and simmer in a little water with the agave nectar and cinnamon. Sweet and tender apples are topped with spiced oat streusel. This is a healthy twist on an apple and blackberry crumble recipe. I just add it for a bit of flavour and it helps to bind the other ingredients together as well as of course increasing the protein intake which I like to add to my snacks and desserts. | Fruit crumble, like this apple cherry crumble is total comfort food, but that doesn't mean it has to be full of calories and fat. James Martin’s apple and blackberry crumble is comfort food at its finest and the apple and blackberry make a delicious combo in this crunchy and syrupy crumble. Oat crumble. Healthy blackberry and apple crumble. Cherry Crumble Recipe with Almonds; Healthy Apple Crumble with Walnuts and Ginger; Blueberry Oatmeal Breakfast Bars (Vegan) Healthy Vegan Plum Crumble with Oats; Check out also this collection of 18 healthy, easy vegetable breakfast recipes. In a medium bowl, toss the sliced apples with the lemon juice, granulated sugar and 1/4 teaspoon of the cinnamon. By adjusting the crumble topping to focus more on oats than flour, and carefully adjusting the ingredients, this Low Syn Apple & Blackberry Crumble stays low syn and full of fibre which is perfect for Slimming World. Place the almonds into a food processor and blend until a nice flour forms. Apple and Blackberry Oat Crumble. It's made with muesli, oats and nuts for extra crunch. Step 2 In a bowl, combine flour with 1/3 cup brown sugar. Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with your fingers to combine. To make the crumble, stir all the ingredients together in a large bowl with a pinch of salt. This Apple and Blackberry Crumble recipe is really easy. Bake for 45 minutes until the topping is richly golden brown and the fruit is bubbling hot and tender. I think that next to Apple Crumble (which is right up there with apple pie for him) he loves Blackberry and Apple Crumble the best. oat and almond crumble that’s just lightly scented with vanilla. All of this warm weather has me craving all the fresh fruit. Mix together apple juice and honey; pour over fruit and stir gently to mix. A simple recipe for an apple & blackberry oat crumble. Ingredients For the filling 900g/2lb bramley apples 350-400g/12oz-1lb blackberries 175g/6oz demerara sugar 2 lemons For the topping 225g/8oz plain flour 175g/6oz butter 55g/2oz demerara sugar And this is a particularly lovely version. Layer the apples, blackberries, and sugar in a large pie dish (a lasagne dish is ideal). There’s no added refined sugar, and this healthy apple crumble tastes so good, you won’t even notice it’s missing. Wash the fruit. Crumble is a classic, warming dessert and our Apple and Blackberry Crumble has all of the flavours without being packed full of calories! Sugar free cinnamon apple crumble is a delicious healthier sugar free dessert recipe. Alternatively you could freeze the crumble until required, heat for 40 minutes if using from frozen. Remove the crumble … Gingerbread Gin Apple and Blackberry Crumble: This boozy and warming crumble will put a smile on your guest’s faces. Serves: 3-4, Prep time: All you need is fruit (in this recipe I am using blackberries and apples) and a crumbly, rustic ‘lovingly-thrown-together’ crumble topping. This Apple and Blackberry Crumble can be served with a wide … The make-ahead granola topping in this recipe doubles up as an indulgent breakfast, with salted caramel flavour and extra-chunky whole nuts adding … This recipe requires that you prepare the base, filling and the crumble separately, but you don’t need any special cooking skills to make it.. As this recipe is a bit longer and slightly more complicated than my usual recipes, I thought it would be helpful to see images of the step-by-step process. Crumble is the ultimate winter comfort food and this Apple & Berry version is super easy to make and packed with frozen berries and apples. A great apple and blackberry crumble recipe to make with kids. Pour the liquid from the apples into a measuring jug and place the cooked fruit into a 9inch square baking dish with 100ml of the sauce. Apple. You can help. Use a spoon to sprinkle the crumble topping evenly over the fruit. Ingredients 100g wholemeal flour 100g rolled jumbo oats 80g ground almonds 100g sugar 100g butter or other oil Bramley cooking apple, one large or two medium 500g blackberries Pinch of cinnamon. Home > Healthy living > Tasty recipes > > Apple and Blackberry Oat Crumble. 1tsp cinnamon. Ingredients For the filling: 7 Braeburn apples, chopped. Retail: 0800 138 6556 Scatter the crumble over the top. Phone lines are open Mon - Fri 9am-5pm, Fundraising & events: 0300 330 3322 Wash the fruit. Pull together this healthy Apple Blackberry Crisp with sweet apples, plump juicy tart blackberries and simple wholesome ingredients. 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