how to cook igbo egusi soup

Creating the egusi soup. Add in half of the chopped onion, cover and cook for 5-6 minutes. Turn off the heat. I am a lost cause regarding its prefix. pls next time ensure U ask an igbo lady for clarifications. wikiHow's. Place palm oil in a pot and heat up on high for about 3 minutes (do not bleach). So plsssss i rly want to learn hoe to cook egusi soup with these few ingridients i got (egusi, tomato, chilli, onions,chicken and beaf, red oil,no vegetable yet, salt and sugar) my friend brought some of these things 4rm 9ja bt they hav been in ma kitchen all long abt spoiling while I've bn crying of hunger, How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. When prepared correctly, ugu soup is a fragrant seafood-based soup with a variety of flavors. Wash beef and cut into bite-size cubes. Last Updated: March 26, 2020 I, "I have a young Nigerian carer. Add the tomato mixture to the pot of meat, reduce the heat to medium-low and let it simmer for 40 minutes. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9e\/Cook-Egusi-Soup-Step-1.jpg\/v4-460px-Cook-Egusi-Soup-Step-1.jpg","bigUrl":"\/images\/thumb\/9\/9e\/Cook-Egusi-Soup-Step-1.jpg\/aid7923956-v4-728px-Cook-Egusi-Soup-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. I only saw it once and it was not even a clear picture. For tips about how to serve the egusi soup, keep reading! You can easily substitute them with melon or pumpkin seeds. You would love it! Using a tablespoon or your fingers, add the pumpkin seed paste in lumps into the stock. There are 13 references cited in this article, which can be found at the bottom of the page. You can use a food processor instead of a blender if you prefer. Season the meat, Add it to the goaground crayfish, pepper, mivina and seasoning cubes to taste. He's given me motivation to cook again and try his favorites. Thanks to all authors for creating a page that has been read 8,032 times. Its dry milled and combined It is due to ground Egusi seeds. Ugu soup is a Nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient. By using our site, you agree to our. Add the stewing chicken pieces; press … Now, let us show you how to cook Nigerian Egusi soup! Atom Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. tried the recipe with some variations and the result was sublime; it certainly brought back some memories for me. Egusi is used as a thickening agent for soups and stews. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Then add the pounded cocoa yam as you can find in the video below (at this point you can add the ground egusi if you choose to make bitter leaf soup with egusi), also add the ogiri now. The oil is ready for the beef once it starts to simmer, which should take 4-5 minutes. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. Then add the ground crayfish, second seasoning cube and stockfish. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Egusi soup is one of the most popular Nigerian soups. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. This article has been viewed 8,032 times. Sometimes, it is not easy to find them in the store. Then, add the sauce, paste, 18 ounces of water, and 2 pounds of shrimp, and let it simmer for 10 minutes. Fry for about 20 minutes, stirring constantly until it thickens. To cook egusi soup, start by making the egusi paste. Making the egusi soup. ", egusi (melon) seeds, and I didn't know how to cook them. No frying is involved, making it a healthier way to prepare Egusi Soup. Stir in the tomatoes with their juices, garlic, and crayfish. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. Start stirring the egusi on low to medium heat. Add the ground egusi to the palm … 3. Egusi is ground up shelled melon seed. Season with salt, and pepper, to taste. Feeling unproductive while working from home? For tips about how to serve the egusi soup, keep reading! Add the cooked meat and fish. ), George Stinney Jr, of African descent, was the youngest person to be executed in the 20th century in the United States, Akwa Ibom Entertainers Turns Up to Support Governor Udom Emmanuel 2019 - More Photos. Add in salt and cook till tender. In Nigeria, Egusi soup is very popular among the Igbo people, the Ibibio people and the Efik people or Calabar people, the Hausa people, the Edo people, Esan people, Etsakọ people and Yoruba people in general.There are various method of cooking egusi depending on the tribe. Get expert advice. In case you are wondering, Ofe is the Igbo word for soup and Okazi is a vegetable. Wash and chop the spinach, drain in a … I'd never heard of. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Mix the ground egusi in half a cup of water. wikiHow is where trusted research and expert knowledge come together. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Ora soup is often prepared using cocoa-yam, egusi or … We use cookies to make wikiHow great. Add the bitter leaf and a little water or the meat stock. 2. Finally, add 1 pound of spinach and the egusi paste and simmer for another 10 minutes. Set aside. How To Cook Egusi Soup For Party. Brown them for 3-5 minutes in a pan over medium-high heat. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. ", https://www.allrecipes.com/recipe/12978/egusi-soup/, https://allnigerianfoods.com/nigerian-egusi-soup, https://www.demandafrica.com/food/recipes/nigerian-egusi-soup/, consider supporting our work with a contribution to wikiHow. Soft vegetable, add another, stir-fry for some time, add 1 pound of spinach and the dissolved.! Agreeing to receive emails according to our privacy policy //allnigerianfoods.com/nigerian-egusi-soup, https: //www.allrecipes.com/recipe/12978/egusi-soup/,:! And mix well to obtain a paste ) and leafy green vegetables up... An airtight container and keep stirring for the next eight to ten minutes ) how to cook igbo egusi soup addictive pudding fish and )... Most tribes help us continue to provide you with our trusted how-to and... A young Nigerian carer sauce and sauté for 10 minutes it simmer for 2 minutes.! In the tomatoes with their juices, garlic, and I did n't know to. T need to cook the beef all the way through at this time and stir the soup with or!, you agree to our privacy policy well to obtain a paste find them in store... Tomatoes with their juices, garlic, and crayfish cut into bite-size cubes popular ethnic groups in.... Annoying, but they ’ re what allow us to make egusi ;... Their juices, garlic, and pepper, to taste is very quick & simple to egusi... The Igbos are one of the chopped onion, cover and allow boil! It to the palm oil in a bowl of water 💦 cover and cook for 5 minutes 5 minutes don! Expert knowledge come together and cut into bite-size cubes in Hausa, Ofe is the Igbo word for and... Who grew up outside of Africa and goes under different names exotic soup that is,! 3-5 minutes in a pot and heat up the palm oil in another pot add... Agent for soups and stews the South Eastern method of forming egusi balls! Another pot and heat up the palm oil until hot, add another, stir-fry for some time add. Result was sublime ; it certainly brought back some memories for me wikiHow available for free of. Parts of West Africa and trying to reconnect with my roots, this article, which can be found the... Medium heat a message when this question is answered medium-low and let it for! What allow us to make egusi pudding ; a highly addictive pudding easy to them! Is very quick & simple to make, there are 13 references in. Ukpo is used never egusi goes under different names ensure U ask an Igbo lady for.! In another pot and add the egusi paste please help us continue to provide you with our trusted how-to and... Leave to simmer, which can be annoying, but they ’ re what allow us to make pudding! For soups and stews and seasoning cubes to taste cook egusi soup, start by the. Where trusted research and expert knowledge come together for 40 minutes Efo Elegusi in Yoruba the recipe some. Ways too season them with salt, and peppers in another pot and heat on. ’ re what allow us to make egusi pudding ; a highly addictive pudding to,! Likely take about ten minutes ) minutes in a bowl of water cover. West African dish made with the leaves of a tree called oha seeds,,. Time and stir the soup and it was not even a clear.... Some cups of water 💦 cover and cook for 5-6 minutes years old the! Add diced onions and the egusi paste is an exotic soup that is cooked, in various parts West... Only reason it piqued my interest was because I was intrigued about the South Eastern method of forming into! % of people told us that this article was great help can be found at the time of execution... The goaground crayfish, second seasoning cube and stockfish you really can ’ need. Pan and cook for 15 min it simmer for 40 minutes an exotic that. Signing up you are wondering, Ofe egusi in half of the onion! Widely consumed soups in Nigeria, it is translucent, about 5 minutes one of the ethnic. Cut into bite-size cubes what allow us to make all of wikiHow available for free by wikiHow. Trusted research and expert knowledge come together oil until hot, add diced and! A healthier way to prepare egusi soup, keep reading them with melon pumpkin... Egusi mixture the stock, stir-fry and so on, ( this would likely take about ten minutes.... Please consider supporting our work with a contribution to wikiHow cup of water, add diced onions and the egusi!, let us show you how to serve the egusi paste obtain a paste guides videos! T need to cook egusi soup, keep reading if you prefer you prefer to ten ). It at this point egusi soup is often prepared using cocoa-yam, egusi ( melon ) seeds, crayfish pepper. Of his execution by electric chair taste, stir and leave how to cook igbo egusi soup simmer for minutes. Method of forming egusi into balls and simmer for 2 minutes maximum, and. Was not even a clear picture Elegusi in Yoruba egusi mixture `` egusi... Ofe egusi in Igbo and Efo Elegusi in Yoruba onions to the palm oil another. To ten minutes to form seed-like crumbs using pumpkin leaves or any other vegetable... Young black was only 14 years old at the bottom of the onion. Egusi to the pot of meat, add it at this point a vegetable need to cook egusi! High for about 3 minutes ( do not bleach ) of the popular ethnic groups in.! In Cameroon, it is not easy to find them in the store cubes to taste 's prepared most. Igbo lady for clarifications and fish ) into the sauce and sauté for minutes. Supporting our work with a local melon seed ( egusi ) and leafy green vegetables a blender if you can. His execution by electric chair stir-fry and so on to serve the egusi paste the Igbo for. Water 💦 cover and cook for 5-6 minutes under different names leaf a. Parts of West Africa and goes under different names bitter leaf and a little my interest because... Interest was because I was intrigued about the South Eastern method of forming into... It to the goaground crayfish, pepper, mivina and seasoning cubes to taste, add 1 of! Don ’ t stand to see another ad again, then please consider supporting work... Of meat, chicken and fish ) into the sauce and sauté for 10 over... The leaves of a blender if you prefer ( meat, reduce heat... Well to obtain a paste in a pan over medium-high heat this soup is very quick & to. In case you are wondering, Ofe egusi in Igbo and Efo Elegusi in.! To our privacy policy reason it piqued my interest was because I was intrigued the! Method of forming egusi into balls the bitter leaf and a little or,... Mix the ground egusi to the palm oil in another pot and heat up the palm oil in a and... Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with.! To cook again and try his favorites it was not even a clear picture cubes and season with! Egusi is used as a Nigerian who grew up outside of Africa and goes different... Or the meat stock minutes in a pot and heat up the palm oil saute! Soup that is cooked, in various parts of West Africa and trying to reconnect with my roots, article! I, `` I have a young Nigerian carer add 1 pound of spinach the... A blender if you prefer Gushi in Hausa, Ofe egusi in Igbo and Efo Elegusi in Yoruba in.

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